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Step Equivalents Chart

Step Equivalents Chart - For or those times when you choose an activity other than walking, check the chart below to determine the activity’s equivalent number of steps. How could an increase in your daily movement benefit you? Just select the activity and enter the number of minutes you spent exercising in the calculator below. Web use our step conversion chart to convert your elliptical training, dancing, tennis, and other low impact exercise activities into steps. Web activity to steps conversion chart. Web use the chart below to manually convert your activities into steps. Aerobic dancing (low impact) 142 127 aerobics (high impact) 189 181. Web use this conversion chart to determine the number of steps for activities other than walking. Web adult step conversion chart. Multiply the number of minutes you participate in an activity by the number.

Convert activities that can't be measured by your pedometer into steps by multiplying the number of minutes by the. Web activity to steps conversion chart. Just select the activity and enter the number of minutes you spent exercising in the calculator below. Web use this conversion chart to determine the number of steps for activities other than walking. For or those times when you choose an activity other than walking, check the chart below to determine the activity’s equivalent number of steps. Multiply the number of minutes of the activity by the number of equivalent steps per minute. How to use this chart. Aerobic dancing (low impact) 142 127 aerobics (high impact) 189 181. For example, if you bicycled at a leisurely pace for 30. Web convert your exercise minutes into steps!

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Multiply The Number Of Minutes You Participated In The Activity By The Number.

Web activity to step conversion chart. Multiply the number of minutes that you participated in. Simply multiply the number of minutes you participated in an activity by the number of steps indicated in the chart. Web to convert your activity time from minutes to steps, simply multiply the number of minutes you participated in the activity by the number indicated in the chart.

Web Steps Conversion Chart This Chart Can Be Used To Convert Activities That Are Not Easily Measured By A Pedometer.

How to use this chart. Web use this conversion chart to determine the number of steps for activities other than walking. For or those times when you choose an activity other than walking, check the chart below to determine the activity’s equivalent number of steps. How do your daily activities translate to steps?

Web Your Pedometer Works Whenever You Are Taking Steps.

Web use our step conversion chart to convert your elliptical training, dancing, tennis, and other low impact exercise activities into steps. Web easily convert the minutes you spent exercising into steps! Convert your activities and sports into their equivalent steps value with our easy to use conversion chart. Just select the activity and enter the number of minutes you spent exercising in the calculator below.

Multiply The Number Of Minutes Of The Activity By The Number Of Equivalent Steps Per Minute.

Web simply find the activity and multiply the number of minutes you engaged in the activity by the equivalent steps per minute (spm) as indicated on the chart. Yumuuv's algorithm calculates the equivalent number of steps based on the activity and duration. Web convert activities to steps. For example, if you bicycled at a leisurely pace for 30.

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